Did you know that more than 35 million Americans suffer chronic lung disease such as asthma, emphysema and chronic bronchitis, according to the American Lung Association?
In Arizona, many people are susceptible to seasonal allergies as well. Allergies tend to act up all year round due to the mild temperatures. If you have been suffering from a persistent cough for a few month and feel weak, consider getting yourself evaluated for Valley Fever. It’s a spore unique to the Southwest and you may need some extra care to get yourself better.
REN 17 is an acupressure point that benefits your lungs and respiration: massage for about 15 seconds once or twice a day: