Heart 7

Heart 7 – what could that mean? In acupuncture lingo, this is an acupuncture point called Shen Men or Spirit Gate. During the last few days, many of my patients were treated with Shen Men. The reason? Holiday day stress! Meals to cook, gifts to buy and wrap, getting the house ready for visitors and…having to spend time with family members, which preferably are to be avoided all year around. Massage Heart 7 when you feel anxious and have trouble sleeping. This point is excellent for any emotional issues associated with muddled thinking.