Foot Prints - Where There's Smoke....

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If you are like most people, you probably tend to measure your level of health by whether or not you are sick. If you have obvious symptoms, you consider yourself unhealthy. Once those symptoms are gone, you feel "healthy" again.

That is not always the case. Symptoms are not meant to be a barometer of health. When a roast burns in the oven, you don't smell the smoke until after the meat has been charred. In other words, the illness occurred first, and the damage is starting to be done even before symptoms occur. Making the symptoms go away, like opening the window to let the smoke out, does not make the damage to the roast any less.

Also, the way you feel might change from day to day, but your underlying level of health is pretty stable. So it is not really correct to think you can go from healthy to unhealthy and back again in just a very short period of time.

Health should not be defined as "sick" or "not sick". Health is a state of optimum physical functioning, spiritual contentment, social well-being and mental aptitude.

Your body was designed to be healthy and in balance. This is its natural state . If you are struggling with your health, you most likely, throughout the course of living, allowed your body to get out of balance. Regular Reflexology sessions work with your body to return it to its natural state of balance so it can heal from the inside out.

Happy Reflexing for Better Health!