Anxiety Relief - stat!

I’m definitely seeing an uptick in anxiety related complaints this week – not just due to the approaching holidays, but also because final exams are looming, family might be in town and we may have to experience the holiday without a loved one.Here is an acupressure-self-help point, called “Spirit Gate”: press it for a few moments anytime the feeling of anxiety overcomes you. Or, come in for a tune up!