I had the funniest dream the other night. I was at a Christmas market, walking along the booths and came upon a booth with a Christmas Elf sitting beside it. (Bear with me here.) There was a sign on the front of the booth that said "smoking". The elf and I discussed the dangers of smoking, and how quitting was so good for you. I went on to the next booth, and there was another elf, who had the word "exercise" on his sign. Once again we talked about the benefits of exercise. Next booth was an elf with "food" on his sign. We spoke a few words. Then the dream ended.
When I woke up I had a big smile on my face, remembering the dream. Such a simple message of hope and a reminder to take care of ourselves. Messages come from different sources, and if we are open to responding to them, so much information can be exchanged.
So look for your messages of hope and health, and take care of yourself!
Merry Christmas and Happy Reflexing!